Couch to 1 Mile

Couch to 1 Mile

Six week programme for absolute beginners who wants to take up running.

Course starts Saturday 29th September till Saturday 3rd November 2018 

Venue :- Ryland Centre, New Road, Bromsgrove, B60 2JS

Time 9.00am – 10.00am

Participants must register online prior to the first session, and bring along their booking confirmation.

Price is fully inclusive of six one hour instructed sessions. 

Safe enclosed environment on the fantastic athletics track. Learn to run with like-minded individuals without the hassle of running in the local park or the dangers of the road.

Qualified fitness instructors

Access to online private support group

Free secure parking

Ages 6+ only

This programme has now finished - new dates coming soon!


Couch to 1 Mile (£6.00) - Adult
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Couch to 1 Mile (£3.00) - Child (6 - 17 years old)
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