Couch to 1 Mile
Six week programme for absolute beginners who wants to take up running.
Course starts Saturday 29th September till Saturday 3rd November 2018
Venue :- Ryland Centre, New Road, Bromsgrove, B60 2JS
Time 9.00am – 10.00am
Participants must register online prior to the first session, and bring along their booking confirmation.
Price is fully inclusive of six one hour instructed sessions.
Safe enclosed environment on the fantastic athletics track. Learn to run with like-minded individuals without the hassle of running in the local park or the dangers of the road.
Qualified fitness instructors
Access to online private support group
Free secure parking
Ages 6+ only
This programme has now finished - new dates coming soon!