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Latest News

Bank Holiday Opening Hours

Take a look at our revised opening hours for the Bank Holiday.


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Get Results in May !

Is your aim to be fitter, to lose weight and that just doesn’t seem to be happening for you? Then we have just the package for you? read more

Ryland Gin, Cocktails and Antipasti...

Join us for an evening of Gin, Cocktails and Antipasti at our exclusive members evening at No. 3a Coffee. read more

Get Totally Shredded

Fight Klub are back at the Ryland Centre on Thursday 8th June with the launch of Totally Shredded to our timetable. read more

Has the London Marathon inspired...

Our Summer C25K programme pre booking is now open. read more

The Little Black Dress Club Is Back...

The Little Black Dress club is a small group, results based training club for women. read more

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