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Latest News

Create Inner Peace

Meditation classes are back for March 2017.... pre book your session now.

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Beginners Yoga Workshop

Have you always wanted to try a Yoga class but just haven't found the confidence to attend a class. read more

Couch to 5k March 2017 programme...

Be super organised and sign up to our next couch to 5k starting Monday 13th March read more

The Little Black Dress Club Is Back...

The Little Black Dress club is a small group, results based training club for women. read more


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