Class Timetable
Click here to download a PDF version of the class timetable shown below.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
06:30 - 07:15 Kettlebells | 06:30-07:00 Indoor cycling | 06:30-07:00 Metafit | 06:30-07:15 Sets and Reps | 09:30-10:15 Intervals | 08:15-08:45 Abs blast | 08:30-09:15 Sunday Circuits |
09:30 - 10:15 Sets and Reps | 09:15-10:00 Power | 07:00-08:00 Pilates | 08:00-09:00 Functional Yoga | 10:30-11:30 Gentle Yoga | 09:00-09:45 Sets and reps | 09:30-10:30 Flow & Restore Yoga |
10:30 - 11:30 Yoga | 09:30-10:15 Indoor cycling | 08:30-09:15 Kettlebells | 09:30-10:15 BLT | 18:00-19:00 Yoga Flow | 09:15-10:00 Indoor cycling | |
17:30-18:15 Outdoor Fit | 10:30-11:30 Functional Yoga | 09:30-10:15 Abs, arms and ass | 10:30-11:30 Pilates | 10:00-11:00 Functional Yoga | ||
17:45-18:30 Abs, arms and ass | 11:40-12:40 Pilates | 10:30-11:30 Pilates | 17:45-18:30 Power | |||
18:00-19:00 Circuits | 17:30-18:15 Indoor Fit | 18:15-19:00 Indoor cycling | 18:30-19:15 Kettlebells | |||
18:30-19:15 Indoor cycling | 18:30-19:15 Indoor Cycling | 19:30-20:30 Functional Yoga | ||||
18:45-19:45 Pilates | 18:30-19:15 BLT | |||||
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