Fit Bands

45 minute interval class with resistance / activation bands. Mixing traditional conditioning workouts such as squats and sit ups using our new fit bands with cardio exercises such as High knees using...

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Timetable

Thu
19/09/2019
Fri
20/09/2019
Sat
21/09/2019
Sun
22/09/2019
Mon
23/09/2019
Tue
24/09/2019
Wed
25/09/2019
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09:30 - 10:15
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Activities