Fit Bands

45 minute interval class with resistance / activation bands. Mixing traditional conditioning workouts such as squats and sit ups using our new fit bands with cardio exercises such as High knees using...

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Timetable

Fri
03/04/2020
Sat
04/04/2020
Sun
05/04/2020
Mon
06/04/2020
Tue
07/04/2020
Wed
08/04/2020
Thu
09/04/2020
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09:30 - 10:15
18:15 - 19:00
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