Testimonials

It wasn't just about my weight my health was suffering to.

I had been in denial for years, "Of course I could lose weight whenever I wanted" - Errr no way Mister !! I had to do something. But what? Marnie, who had been a member of the Ryland Centre for a few years had suggested ( well basically told/ordered me !) to try out the gym, maybe try a class, have a chat to the staff. She was...
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Ryland helped me find my happy place.

I've been racking my brains trying to work out how on earth I start this because I want to make sure that you understand that the Ryland Centre IS not just a gym, it's so much more than that. So how do I start? ...okay I'm going to go back to when I had babies, when everything with my body (and my mind, and me) REALLY changed. So ,...
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The old Kate would eat the new Kate.

In June 2013 I was brought a month pass at the Ryland centre as a birthday present from my mum, it was a month before my wedding. I went a few times to the gym and lost a few pounds. I went on to get married and then decided to rejoin in December 2013. I started in the gym, I then added some classes, then some bootcamps, then some...
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Little Black Dress Club

Meet Donna who has Just completed our 6 week Little Black Dress Club Whilst working in an office job I constantly picked at the regular cakes and snacks on offer. So much so that I put on over a stone in weight. I felt awful and ended up asking my mom if I could borrow some jeans as none of mine fit me...
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