Summer Couch to 5k programme is now bookable

27/03/2019
Summer Couch to 5k programme is now bookable





Our Summer Couch to 5k programme starts on Wednesday 8th May 19:00 - 20:00
 
Registration for our next programme is now open and only costs £9 to sign up to this programme.

Due to this programme falling in whitsun week we will run this programme for 10 weeks. 

This couch to 5k programme will finish on Wednesday 10th July.
 
You will have access to one coached training session per week, with our running coach.
 
Wednesdays 19:00 - 20:00
 
Not only this but use of the track is included in this programme for whole 9/10weeks and a free facebook support group to help you in between sessions.
 
Our couch to 5k programme has helped 100's if not 1000's of people over the last 3 years go from an inactive lifestyle to know a very healthy and active lifestyle.
 
Also we have seen members go from not being able to run one lap of the track to now completing 10k races and even marathons.
 
So what ever your goal our couch to 5k programme can help you achieve this.
 
Click here to register  (please select C25K from the drop down menu)

The last day to join this programme will be Wednesday 22nd May.
 
 
 For more information please do not hesitate to call us on 01527 575 387 or email us at info@rylandcentre.co.uk