Meet Stacey - our brand new yoga instructor

Meet Stacey - our brand-new yoga instructor is leading a 4-Week Beginners Yoga Course designed to help you relax, stretch, and discover the joy of yoga. 

Just £40 for the full course, come join us and find your flow!

Starting Wednesday, 24th September 2025 from 18:15-19:15 

Over the four weeks, you’ll:

• Learn simple, grounding poses to build confidence and ease

• Explore gentle stretches that release tension and improve flexibility

• Practice calming breathwork to help reduce stress and quiet the mind

• Enjoy guided relaxation, leaving you refreshed and restored

There’s no pressure, no judgment - just a friendly environment where you can move at your own pace, ask questions, and enjoy the experience of connecting with your body and mind.

By the end of the course, you’ll not only know the basics of yoga but also feel more relaxed, balanced, and confident to continue your practice.

BOOK NOW: https://rylandcentre.xnlcloud.com/LhWeb/en/Public/Bookings