Live

To support our programme and to give you more options to workout with us we will continue to run our facebook live workouts. These workouts will now be delivered in a private facebook where members can access. This workout gives you three options to workout with us: Live real time at home as we have been doing throughout lockdown, the link will be saved so you can continue to workout with us at a time that is convenient for you OR you can join us in the studio. 

Activities