Family Hour of power is a slightly adapted version of our popular adult fitness class giving families the opportunity to workout together during the school holidays. All Children attending will use very light weights or even water bottles, this session has also been adapted to not use any resistance at all. This session is for families only and all children attending must be accompanied by a parent/guardian. Adult members places are inclusive of their membership and children's places are £1. This session is only bookable over the phone or at reception, unfortunately this isn't bookable via our online facility.