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Latest News

Christmas Opening Hours

Please see our revised opening hours over the Christmas period.


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Couch to 5k January 2017 Course...

Grab your place now and be organised ready to achieve your 2017 goals. read more

New classes and Changes for January

Take a look at what we have coming up for 2017 ! read more

It wasn't just about my weight My...

Feel like you could never join a gym? Feel to old or over weight for this working out business..... Then you need to read Simone's story! read more

The Little Black Dress Club Is Back...

The Little Black Dress club is a small group, results based training club for women. read more

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